Lets be aMAYzing! Here is a link to Meal Prep MAYhem Recipe Book to kick off Mental Health Awareness month. May will be a month where we put extra emphasis on making sure we not only make choices that are healthy for our bodies but also for our minds. It is vital that we work …
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Chicken Fiesta
30 minute meal made on the fly and absolutely#delish it’s a #fiestainyourmouth I literally made it up as I was cooking! And I can tell you that my favorite meals have come from just taking what I have and putting everything in the pot. Here’s how it went with recipe in below. First I took everything out …
Pasta Salad
Tri-Color Veggie Pasta Bell Peppers Cucumber Cherry Tomatoes Artichoke Hearts Onion Mozzarella Dressing: Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Pepper and Oregano. Carbs are part of my everyday meal plan. “Carbohydrates are your body’s main source of energy: They help fuel your brain kidneys heart muscles and central nervous system. For instance fiber is …
Stephany Domingos 